In case you haven’t noticed the pattern so far, in “The Overeasy Life” we explain that there is no need to completely cut out any food or drinks in order to lose weight, in fact, we actually talk about how it might be a good idea for you to INCREASE the amount of fat you consume to optimize results. Eat more fat in order to lose fat? Yes, it might sound crazy, but as you will learn in the book, purposely choosing WHAT and WHEN you eat certain things like fat, can actually maximize the weight loss results you are able to achieve.
Looks like eating fat might help you lose fat, so get started
and enjoy eating fat again.